Benefits of green tea

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Green tea is the fine fettle drink on the planet. It is full of antioxidants and nutrients that have influential special effects on the body. These include better brain function, fat loss, and a lower risk of cancer. According to buy research paper, green tea is about 30 percent polyphenols by mass, including large amounts of catechin called EGCG. Catechins are usual antioxidants that help prevent cell harm and provide other benefits. Green tea also has a small number of minerals that are vital for health.
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