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Alternative Therapy For Arthritis - Using Right Massage

Published 3 months ago
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Now that you have decided to become a massage therapist and pursue a career in bodywork, you will need to decide what type of therapy to specialize in. Many therapists choose to specialize in more than one area of ​​massage therapy. This opens the door to more services you can provide (and also more places where you can find employment, which translates to more money). Each modality requires specialized training. There are approximately 80 different 마사지 (massage) specialties, but here we will only mention a few of the most popular ones.

Swedish massage is the most common and well-known type of massage. Swedish massage is based on Western concepts of anatomy and physiology and was pioneered by the Swedish Physiologist Per Henrik Ling. During your training to specialize in this modality, you will focus on five basic strokes, all of which flow into the heart. This type of massage therapy is an excellent option for beginners. One of the advantages of this form of massage is that it can be done slowly and gently or vigorously. Most of the time, a Swedish massage lasts between 50 and 60 minutes. To perform this type of massage, you will use massage oil to help warm the muscles. Your client will generally be naked, under a towel or sheet. As with other types of massage, Swedish massage helps promote relaxation.

Deep tissue massage. Deep tissue massage is a style of massage that focuses on working with the layers of the body to help relax, lengthen, and release support patterns. When you think of deep tissue massage, you probably think of the masseuse being extremely large and exerting a great amount of pressure. However, this is an incorrect assumption. To get the results of deep tissue massage, you will learn how to use your elbows and forearms for deep results. You will also learn to change the angle of your touch with the body. Deep tissue massage can be done effortlessly and requires very little massage oil. This is a proper technique, so it is important to receive training in the areas of massage therapy in which you want to specialize.

Sports massage. Because many athletes take their bodies to the extreme, it is no wonder that many of them can greatly benefit from the art of massage. Sports massage is a style of bodywork that focuses on applying massage techniques and stretching exercises to help improve athletic performance. Massage can be provided before an event, after an event, and during times when the athlete is in a state of maintenance work (such as an off-season break). Sports massage is good for people with injuries and/or restricted range of motion. When performing a sports massage, you will generally target a specific problem area, such as the neck or shoulders.

Pregnancy massage. Pregnancy is a time when a woman's body undergoes various changes. Massage during pregnancy is intended to help a woman find balance as she goes through these changes. The massage adapts to the different trimesters as the body changes dramatically during all three. During your training, you will learn the correct way to position a pregnant client on the massage table. Massage during pregnancy will help reduce stress, improve circulation, and contribute to the general well-being of the expectant mother. Some of the conditions it will help alleviate include joint pain, sciatic nerve pain, and edema or swelling. You will also learn about the anatomy and physiology of the pregnant woman's body, the precautions to support healthy pregnancies, and the emotional concerns of pregnant women.

This in no way describes all the different modalities associated with massage therapy. There are more than 80 recognized massage modalities. As you undergo your formal education and training, you will likely become an expert in 2-3 different massage specialties. As you gain more experience during your career, you can begin to focus your attention in a specific direction. The better you are in a specialty, the more results you will get, which will lead to happier customers and more business for you. Your ultimate goal is to satisfy customers.

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